Category: Beyond the Paddle
-
Finding the Balance for an Active Lifestyle
by
|
Last July, Nutrition Month reminded us that true health goes far beyond the basic food groups—it’s about building a sustainable, active lifestyle as we grow. A balanced life means fueling our bodies with the right food while finding physical activities that complement our goals. For our featured paddler, Donna, striking that perfect balance is second…
-
Catching Courage: Racing as a Rookie
by
|
Taking a leap out of your comfort zone requires incredible courage—and stepping into the boat for your very first dragon boat race is no exception! This month, the Paddler of the Month spotlight goes to Ervs, a rookie paddler debuted this 2026. Get to know how his determination pushed him to fight alongside the team…
-
A Warrior on the Water, A Wonder of a Mother
by
|
They say the greatest adventures in life come when you least expect them. For one extraordinary woman, that adventure began when she defied expectations and stepped into a dragon boat later in life. As we celebrate Mother’s Day this May, we couldn’t think of a more perfect story for our very first Paddler of the…